Learned Optimism: How to Change Your Mind and Your Life
発売日
: 2006年
著者／編集
: Martin E. P. Seligman
出版社
: VINTAGE
価格
: 3,168
ISBN
: 9781400078394
Seligman draws on more than 20 years of clinical research to demonstrate how optimism enhances the quality of life, and how anyone can learn to practice its skills.
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